What is it about gums that are so appealing?
It’s not all about how straight your teeth are or how dazzling your smile is when it comes to your oral health. You must not overlook your gums! Even if you don’t have any cavities and have the pearliest chompers in town, you’re not immune to gum disease. Most people are unaware that something is amiss with their gums since it causes only minor discomfort in early stages of the disease.
What exactly is gum disease?
Plaque builds up under and along the gum line, causing gum disease. Plaque is a bacteria-filled sticky coating that forms on the teeth. It can cause infections in the gums and bones surrounding the teeth, which can lead to gum disease. Gingivitis, the first stage of gum disease, causes your gums to become:
- red
- swollen
- tender
- prone to bleeding
This damage is recoverable since the bone and tissue that holds the teeth in place aren’t affected.
Periodontitis, a more severe form of gum disease, is also a possibility. Periodontitis affects the bones that support your teeth. If left untreated, it can destroy the gums, bones, and tissues that support your teeth. In the advanced stage, it can affect your bite, and teeth may need to be removed as a result.
The American Dental Association (ADA) lists the following symptoms as indicators of gum disease:
- Bad breath or taste on a regular basis.
- Permanent teeth that are splitting or are loose
- Gums that bleed readily
- Swollen, reddened, or painful gums.
- Gums that have started to pull away from your teeth.
Gum disease can be avoided. Here are a few things you can do to maintain your gums in good shape.
1. Floss first.
At least once a day, floss your teeth. According to the American Dental Association, this helps eliminate plaque and food that your toothbrush can’t reach. It makes no difference when you floss. It doesn’t matter if you do it at night, in the morning, or after lunch… just do it!
2. Have your teeth cleaned on a regular basis.
If you visit your dentist on a regular basis, he or she will be able to spot early signs of gum disease. As a result, symptoms can be addressed before they worsen. Tartar may only be removed by a professional cleaning. It can help remove any plaque that you may have missed when brushing or flossing. Brushing, flossing, and frequent dental cleanings can help you reverse gingivitis.
3. Give up smoking
Another incentive for smokers to give up is that smoking is significantly linked to the development of gum disease. According to the Centers for Disease Control and Prevention (CDC), smoking affects your immune system, making it more difficult to fight off a gum infection. Furthermore, smoking makes it more difficult for your injured gums to recover.
4. Brush your teeth twice a day
If possible, brush your teeth after each meal. This aids in the removal of food and plaque that has become trapped between your teeth and gums. Scrub your tongue as well, since bacteria may live on it. Your toothbrush should have soft bristles and fit pleasantly in your mouth. Brushes or toothbrush heads should be replaced every three to four months, or sooner if the bristles begin to fray.
You may consider using an electric or battery-powered toothbrush.
5. Fluoride toothpaste should be used.
When it comes to toothpaste, there are a number of options that claim to alleviate gingivitis, freshen breath, and whiten teeth. How can you know which is the best for keeping your gums healthy? Make sure to purchase FLUORIDE-containing toothpaste. After that, it’s up to you to decide on the flavor and color.
6. Use a mouthwash with medicinal properties.
Therapeutic mouthwashes, which are usually available over the counter, can help decrease plaque, prevent or minimize gingivitis, slow the formation of tartar, or a combination of these advantages, according to the American Dental Association. However, it isn’t a replacement for flossing or brushing.
At Gulmohar Family Dentistry, Our team of experienced doctors help each patient maintain a better oral health and offer them a best dental treatment which they deserve. Book an appointment with us today!
Also Read: Dental care in pregnancy
